To get started email me at gettinfitonline@gmail.com or call me at 651-503-1746
What to include in your email -
- Age
- Height
- Weight
- Sex
- Any Illnesses or diseases
- Any Physical Limitations
- Past Injuries
- Specific fitness goals
- Nutritional goals
- Your daily physical activity
- Any workout routine or diet you are currently on
- Anything fitness or nutrition related that you have tried in the past (if it worked or not)
- Have you ever worked with a Personal Trainer before?
Pricing:
- Initial Consultation - Free
Includes having your specific situatation reviewed and a recommendation of where to start
- 1 Hour Face to Face Personal Training Session at your home, gym or office - $75.00
Includes face to face meeting personal training session with myself, and a plan design for both cardio and weights. Best of all, I will come to you if you are located in the Twin Cities area!
- 1 Hour Face to Face Personal Training Session at a private studio in Eagan, Mn - $50.00 - (Half hour sessions are $30.00)
Includes face to face personal training session with myself and a plan design for both cardio and weights.